Restore Vitality with Expert Acupuncture & TCM by Dr. Jeff Lan
Experience holistic healing and life transformation through ancient wisdom and modern wellness practices.
RESTORE – REVITALISE – ENHANCE – NOURISH
Why Choose Dr. Jeff Lan?
- Internationally Accredited Acupuncturist
- 45+ Years of Expertise in Acupuncture & Traditional Chinese Medicine (TCM)
- Personalised Treatments for Long-Lasting Health Benefits
Welcome to Your Journey of Wellness
At Dr. Jeff Lan’s practice, he combines traditional Chinese medicine (TCM) with modern wellness practices to provide personalised care tailored to your unique health needs. Whether you’re seeking pain relief, emotional healing, or cosmetic rejuvenation, our treatments are designed to restore balance and vitality to your life.
Our Core Services
Acupuncture for Wellness: Relieve pain, reduce inflammation, and restore balance.
Traditional Chinese Medicine (TCM) Diagnostics: Identify and treat the root causes of ailments.
Facial Acupuncture & Rejuvenation: Natural beauty with long-term results.
Self-Care Programs: Enhance vitality through Qigong, Tai Chi, and holistic movement practices.
Conditions We Treat
Our acupuncture and TCM services address a wide range of symptoms and ailments, including:
Pain Management: Chronic pain, inflammation, headaches.
Sports Restoration: recovery & post-operative care
Emotional & Trauma Support: Anxiety, depression, PTSD.
Gender-Specific Health: Men’s and women’s reproductive health, infertility.
Preventive Care: Immune boosting, hormone balancing.
Cosmetic Acupuncture: Facial rejuvenation, skin health.
Addiction & Detox: Smoking cessation, weight management.
Ailment & Symptom Release Through Acupuncture & TCM
Dr. Jeff Lan focuses on comprehensive diagnostics and personalised care plans to alleviate symptoms associated with various medical conditions. By integrating time-tested TCM therapies with modern wellness practices, he aims to promote lasting health and well-being.
Benefits Include:
Root cause treatment rather than temporary relief.
Enhanced digestion, sleep quality, and emotional balance.
Gentle, non-invasive solutions without reliance on conventional medication.
Treatment Cost Overview
Scheduled Wellness Visits
We emphasise a structured yet flexible approach to your wellness journey. Clients typically revisit every 2-3 days post-treatment, ensuring continuous care and optimal health benefits. Each session lasts 90 minutes, broken down as follows:
A. Pre-Treatment Consultation: Review of previous sessions and current condition.
B. Acupuncture Treatment: A dedicated 60-minute session tailored to your specific needs.
C. Post-Treatment Care: Time allocated for your body to adjust and settle.
Respect these timings to fully benefit from each session’s potential. For more information or to book your session, please contact us .
Lifestyle Packages
Restore Your Health Balance
Achieve harmony between health and disease with our expert acupuncture treatments. Our programs are designed to address the delicate interplay between your internal organs and the five elements—earth, fire, water, wood, and metal.
Choose from Our Tailored Programs:
1. Rapid Intervention Package: Ideal for “one-off” and short-term results.
2. Comprehensive 3-Month Plan: For long-term wellness goals.
Acupuncture Pricing & Wellness Packages
Initial Consultation & Treatment: R1,200
Full Body Acupuncture Session: From R550
Maintenance Packages: Starting at R4,950 (10 sessions)
Discover the Benefits of Acupuncture & TCM
Revitalises Energy (Qi) Flow.
Promotes Natural Healing.
Balances Mind and Body.
A globally recognised acupuncturist, TCM practitioner, and 9th Dan Chinese Martial Arts Master. Dr. Lan combines decades of expertise with a compassionate approach to empower your wellness journey.
Discover
TCM Diagnosis
In order to provide the best service to clients, Dr. Jeff Lan must also be prepared. The client will complete the medical history and consent form prior to treatment.
Treatment
Treatment with Dr. Jeff Lan is Prevention Medicine. Acupuncture assists with pain, mood enhancement, sport and post-op recovery, hormone imbalance, inflammation, etc.
Medical History
Any medical information or treatments, including but not limited to x-rays, tests, medications, etc., should be provided upon consultation.
Traditional Chinese Medicine
Please keep in mind that the diagnosis is based on Traditional Chinese Medicine principles rather than Western medicine.
Healing Concept
Treatment in Acupuncture & TCM with Dr. Jeff Lan is Prevention Medicine for the entire body & the cause of a symptom.
After-Care
Dr. Jeff Lan will consult with the client prior to treatment and will provide self-care advice for the most effective relief and healing.
Join Our Online Wellness Community
Access 24/7 self-care courses on Qigong, Tai Chi, and holistic health practices from anywhere. Learn more.
What Clients Say
“Dr. Jeff’s acupuncture transformed my health—pain-free, balanced, and full of energy!”
Dr. Jeff Lan, an internationally known acupuncturist and master of Chinese martial arts, is an outstanding representation of holistic wellness, perfectly combining ancient therapeutic practices with current expertise. His outstanding talents have not only earned him the trust of a discerning clientele, including celebrities and sports personalities but additionally changed the healthcare paradigm, embodying a harmonious combination of Eastern wisdom and Western innovation.
Hakeem Kae-Kazim
Scott Eriksson
Writer, Manager, Producer
Dolph Lundgren
Matthew O’Toole
Stacee Vatanapan
Casting Department, Casting Director, Costume and Wardrobe Department
Shioli Kutsuna
Shioli Kutsuna’s Mom
Chad le Clos
Lechesa Tsenoli
Robby Brink
Acupuncture
Experience Holistic Healing with Traditional Chinese Medicine and Acupuncture
Discover the power of Traditional Chinese Medicine (TCM) at our clinic, where we combine ancient wisdom with modern techniques to restore balance and vitality. Through acupuncture—precise needle insertion into key body points—we enhance the flow of Qi (vital energy), promoting natural healing and overall well-being.
Our approach begins with a comprehensive evaluation, including pulse reading, tongue diagnosis, and a detailed medical history review, to pinpoint imbalances in your Qi and organ function. Based on these findings, Dr. Jeff Lan, our certified TCM practitioner, designs personalised treatment plans that may include acupuncture, herbal remedies, nutritional guidance, and lifestyle adjustments tailored to your unique needs.
By addressing both symptoms and their root causes, our treatments not only relieve discomfort but also empower your body’s innate ability to heal. Ready to embark on a journey toward balanced health and renewed energy? Schedule a consultation with Dr. Jeff Lan today and take the first step toward holistic wellness.
Treatment Cost
Acupuncture & TCM
Conditions (Symptoms & Ailments) Treatable; Pain Assist & Management, Emotions & Trauma Management, Male & Female Specific Ailment Assist, Prevention, Balancing & Immune Boosting Management, Cosmetic Acupuncture & Therapy, Addictions, Detox & Weight Loss Assist
Acupuncture Pricing & Wellness Packages
Initial Consultation & Treatment
First Session: R1,200 (includes consultation and treatment)
Full Body Acupuncture Sessions
Single Session: R550
Full Body Acupuncture Packages:
10 Sessions: R4,950 (valid for 2 months)
20 Sessions: R10,100 (valid for 3 months)
Additional Treatments
If any additional treatment is applied, an extra charge will be added to your original cost.
Tui Na/Bone Setting/Chinese Manipulation Massage: R250 per session
Basic Medical Qigong: R450 per session
In-Depth Medical Qigong: R850 per session
Moxa + Acupuncture: R750 per session
Stop Smoking (Ear Acupuncture): R700 per session
TCM Diet Therapy: R1,650 per session (1.5 hours)
Specialised Services
Weight Loss Solutions
Acupuncture can aid in weight loss by regulating hormones, improving metabolism, reducing inflammation, and suppressing appetite. Choose from our specialised packages:
Basic Weight Loss Package
In-depth TCM diagnosis
Dietary plan
Leave-in ear needles
Cost: R2,700
Intensive Weight Loss Package
Includes Basic Package + Qigong exercises + 10 full-body acupuncture sessions
Cost: R7,650
Maintenance Options
Single Session (Leave-in Ear Needles): R700
Qigong Therapy Exercise: R5,000
Long-Lasting Facial Rejuvenation
Experience long-lasting facial rejuvenation with our natural acupuncture facelift treatments. Achieve visible improvements in skin elasticity, wrinkle reduction, and overall radiance.
Package Options:
Acupuncture Only-Facelift: In-depth TCM diagnosis + 10 treatment sessions
Cost: R8,500
Guasha Only-Facelift: In-depth TCM diagnosis + 10 treatment sessions
Cost: R8,900
Acupuncture & Guasha Facelift: In-depth TCM diagnosis + 10 treatment sessions
Cost: R16,000
Maintenance Treatments:
Acupuncture Facelift Per Session: R950
Guasha Facelift Per Session: R990
Combined Acu + Guasha Facelift Per Session: R1,700
Long-Lasting Facial Rejuvenation
Important Notes
Applicable Costs: Prices listed above apply to South African residents. Non-residents incur an additional 10% fee.
Package Validity: All packages must be completed within their specified timeframe (2 or 3 months). Remaining funds cannot be transferred but may be applied to alternative treatments, subject to case-by-case evaluation.
Self-Care
At Dr. Jeff Lan’s practice, each client receives a personalised consultation before treatment to ensure effective relief and healing. By integrating the principles of Kung Fu, Qigong, and Tai Chi, Dr. Lan offers self-care advice designed to enhance physical well-being and promote optimal recovery. This holistic approach connects mind and body, positively influencing natural healing processes for long-term health benefits.
Self-Care Movement
Dr. Jeff Lan, a renowned 9 Dan International Chinese Martial Arts master and Chief Coach, is also a 9th Duan World Organisation of Wushu Kung Fu Master. As a guardian of ancient knowledge systems, his expertise extends beyond martial arts into holistic healing. This unique blend of skills allows him to offer clients a deeper understanding of their health needs, ensuring continued wellness even after treatment sessions end. Through his practice, Dr. Jeff Lan combines traditional wisdom with modern techniques to promote lasting self-care and recovery.
Dr. Jeff’s Training
24/7 Online Courses
Self- Care Access
Plan a Visit
Ready to embark on your wellness journey? Reach out to us today for more information or to schedule your first appointment. Let Dr. Jeff Lan guide you toward a healthier, more balanced life.
At Dr. Jeff Lan’s practice, delivering exceptional customer service is our priority. While we primarily operate within standard clinic hours, specialised treatment requests outside these times or at alternate locations are considered on a case-by-case basis, subject to Dr. Jeff Lan’s discretion. Please note that callouts are typically not available due to time constraints. For in-clinic sessions, allocate 90 minutes per visit to fully enjoy your relaxing treatment experience. Always refer to our trading hours when planning your appointments.
Treatment Hours
Morning
Monday to Thursday 10 am to 1 pm
Saturdays from 9 am to 1 pm
Afternoon
Monday to Thursday 3.30 pm to 4.30 pm
Closed
Fridays, Sundays and Public Holidays
Explore More
What is TCM and how does it work?
What is TCM (Traditional Chinese Medicine)
Traditional Chinese medicine (TCM) is a broad range of medicine practices sharing common concepts that have been developed in China and are based on a tradition of more than 2,000 years, including various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy. Treating the cause for symptomatic relief. The underlying principles improve and amplify overall health and wellbeing by focusing upon the restorative process of regeneration and rejuvenation. An extensive clinical usage history. Excellent safety record. Traditional Chinese Medicine – TCM uses different perspectives to analyze health problems – the 8 Principal Patterns. The 5 Elements is another of those approaches. Each of the elements correlates to specific organs in the body, time of day, season, emotion, shape, animal, sense, color, etc.
What is treated?
Treatment with Dr Jeff Lan is Prevention Medicine. Acupuncture assists; with pain, mood enhancement, sport and post-op recovery, hormone imbalance, inflammation, etc.
Physical pain – General numbness, gout, aches & pains, back & neck pain, headache, migraines, frozen shoulder, sports injury, sport and post-op recovery, menopause, Bell’s palsy, menstrual problems including PMT
Skin disorders – Atopic dermatitis, psoriasis, leg ulcers, menopause-related, hormone imbalance, eczema, immune, acid and toxin build-up, epigastralgia, acute (in peptic ulcer, acute and chronic gastritis, and gastro spasm)
Head, Eyes Ears, Nose Throat – Vertigo, sinus, allergies, hayfever, headaches, migraines, visual fatigue, the benz, imbalance, nausea, dizziness, vision issues, hearing loss, tinnitus, sinus infections, throat disorders, excess mucous, blocked nose, loss of smell
Recovery from surgery – Reduction of inflammation and swelling, tissue and wound healing, Pain reduction, muscle relaxation, Increased joint range-of-motion, sports injury, sport and post-op, mobility restoration, enhancement/poor circulation
Weight loss – Menopause, hormone imbalance, enhancement/poor circulation, low energy, immune disorders, enhance immune response, Stress reduction, mood enhancement, rheumatism, arthritis, joint pain, moving pain, ankle, wrist pain
Cosmetic Acupuncture – Acu-face-lift, natural Botox, fine lines, wrinkles, dark spots, stress relief, dark spots, collagen stimulation, brightening skin tone, reduce jaw tension, lift droopy eyelids, water retention.
Treatment Hours
Treatment Hours:
- Monday to Thursday
- Saturday
- Closed Fridays & Sundays
Mornings
Monday 10.00 am to 1.30 pm
Tuesday 10.00 am to 1.30 pm
Wednesday 10.00 am to 1.30 pm
Thursday 10.00 am to 1.30 pm
Saturday, 9 am to 1 pm
Afternoons
Monday, 3.30 pm to 4.30 pm
Tuesday, 3.30 pm to 4.30 pm
Wednesday, 3.30 pm to 4.30 pm
Thursday, 3.30 pm to 4.30 pm
Who is Dr Jeff Lan
Dr. Jeff Lan is a professional Chinese medicine doctor, martial arts coach, and owner of a fitness and wellness centre with a reputation for over 45 years and has a profound repute within the field of Asian natural healing and wellness. Join Dr. Jeff as he invites you to explore these very issues of concern. Explore the idea of Tai Chi and Qigong; specifically his program, The Cosmic Healing Way Toward Nourishing Life Qigong.He will be imparting industry secrets to managing your very own self-care and aftercare routine.
What is Acupuncture
Acupuncture is a reasonable “go-to” complementary treatment for most diseases and conditions. It is 100% natural. Acupuncture is seldom a once-off procedure. You might initially need twice a week for a series of weeks conditions determined. Most medical aids cover acupuncture treatments, so you may want to look into that. Acupuncture is the insertion of thin, metal needles to stimulate specific points of the body that reach meridians. These stimulation points are called acupuncture points or acupoints. Traditional Chinese medicine holds that there are 365 commonly used acupuncture points on 20 meridians of the human body. In 1996, the FDA gave acupuncture its first U.S. seal of approval, when it classified acupuncture needles as medical devices. In the 20 years since, study after study indicates that, yes, acupuncture can work.
How long do packages last?
Packages must be finished within 1 or 2 months, depending on the diagnosis/condition. The remaining funds cannot be transferred to other clients, but they can be applied to a different treatment; if the time limit is exceeded, this will be handled on a case-by-case basis.
The Treatment Plan / Procedure
The initial consultation involves a TCM diagnosis and an acupuncture treatment. A session of acupuncture is typically the sole follow-up thereafter. Unless otherwise specified, any herbal or nutritional plans, for instance, will increase the price. Clients are expected to return within 2 to 3 days following each session unless otherwise instructed. Please be advised that acupuncture is the most effective kind of therapy. When and if needed, the other therapies are employed. Please keep in mind that the diagnosis is based on Traditional Chinese Medicine principles rather than Western medicine.
Listen & Watch
Dr. Jeff Lan has established an excellent track record in the field of Asian natural healing and wellness as a professional Chinese medicine doctor, martial arts coach, and the owner of a fitness and wellness centre for over 45 years. Join Dr. Jeff Lan as he explores the idea of Tai Chi and Qigong, especially his learning program, The Cosmic Healing Meditation Way Toward Nourishing Life Qigong. He will reveal industry secrets for managing your self-care, self-practice, and aftercare routine. View self-care options by clicking this link.
Card Payments
We have card payments available in the office for your convenience.
Below you may use SnapScan to confirm your attendance.
SnapScan Payments
Making single payments to book with us; so much easier.
♥ Choose your treatment therapy/s.
♥ Give your friend a session or two,
♥ Scan the code,
♥ Enter the amount and
♥ Make your payment in a snap.
Come On In
Address
20 Lower Burg Street
The Landing, 503
CBD Cape Town
Treatment Hours
Morning
Monday to Thursday, 10 am to 1 pm
Saturdays from 9 am to 12.30 pm
Afternoon
Monday to Thursday, 3.30 pm to 4.30 pm
Closed
Fridays, Sundays and Public Holidays
Get In Touch
drjefflan@gmail.com
Phone
(+27) 021 4222193 Landline
(+27) 063 469 1382 Message/Call